Students at BFA can choose the wonderful practice of Yoga as an offering for PE credit.
Hatha Yoga is the physical practice of Yoga. Students work on alignment and learn relaxation techniques while building strength and flexibility.
Yoga Instructor Corey Sperry started practicing Hatha Yoga and Tai-Chi at a very young age. Her first and best teacher is her mother Amy Ng who is a well-respected Yoga instructor in Hong Kong. Corey has studied various Yoga disciplines such as Iyengar Yoga, Yin Yoga and Bikram Yoga with various wonderful teachers. She is certified by The Society for Hong Kong Yoga Instructors. Corey has taught Yoga at the recreation center of Cathay Pacific Airline, Austin Peay State University, L.A. Fitness, Corebody Decatur and Body Vision Yoga Studio.